Postpartum Mood Disorders Coaching

Postpartum Mood Disorders Coaching


It will get better and it will get worse. As long as you have a beating heart in your chest, the sun will come up tomorrow and you will get to try again.
– Jamie Lynn Hutchings

I personally understand the struggles of traumatic birth, postpartum depression and anxiety, and sexual assault. I know how challenging recovery can be without support. I am here to listen, support you, and to help. You are not alone and you are not to blame. You will get better. I know because I have lived in your skin and walked in your shoes.

  • Are you feeling sad and depressed?

  • Are you having difficulty bonding with your baby?

  • Do you feel anxious or panicky?

  • Are you having problems eating or sleeping?

  • Do you feel like you never should have become a mother?

  • Do you feel fearful and anxious about your newborn for no apparent reason?

  • Do you feel lost,  confused, and hopeless?

  • Do you cry for no reason?

You are not alone and you are not to blame. Help is available. You will get better.

I bring the tools I have learned for healing and the my deep understanding, patience, and compassion to my coaching practice in supporting these very special moms along their healing journey to recovery.

4 Hour Long In-Person or Zoom Sessions

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