Postpartum Mood Disorders Coaching
POSTPARTUM MOOD DISORDERS COACHING
It will get better and it will get worse. As long as you have a beating heart in your chest, the sun will come up tomorrow and you will get to try again.
– Jamie Lynn Hutchings
I personally understand the struggles of traumatic birth, postpartum depression and anxiety, and sexual assault. I know how challenging recovery can be without support. I am here to listen, support you, and to help. You are not alone and you are not to blame. You will get better. I know because I have lived in your skin and walked in your shoes.
Are you feeling sad and depressed?
Are you having difficulty bonding with your baby?
Do you feel anxious or panicky?
Are you having problems eating or sleeping?
Do you feel like you never should have become a mother?
Do you feel fearful and anxious about your newborn for no apparent reason?
Do you feel lost, confused, and hopeless?
Do you cry for no reason?
You are not alone and you are not to blame. Help is available. You will get better.
I bring the tools I have learned for healing and the my deep understanding, patience, and compassion to my coaching practice in supporting these very special moms along their healing journey to recovery.
4 Hour Long In-Person or Zoom Sessions