As a mom who understands the exhaustion of sleepless nights with a newborn, I'm here to help you rest and fully enjoy bringing your baby home. My gentle approach rooted in newborn sleep biology, nurturing neuroscience, and mindful responsiveness prioritizes peaceful parenting and sleep without traditional training methods. My approach supports mental health, whole-family sleep, and is guided by the latest research and attachment parenting principles.
Happy Baby All Day!
Newborn & Infant Sleep Coaching
INCLUDED FEATURES:
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Dive deep into your baby's sleep patterns, challenges, and goals, and receive a personalized sleep plan.
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Stay connected for ongoing support at your fingertips for implementation of your sleep plan, and troubleshooting any sleep-related issues via text or calls.
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Learn age-appropriate sleep protocols, day and night sleep routines, calming techniques, and safe sleep practices.
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Access additional resources and information to support your family's journey towards better sleep.
You Will Learn…
Establishing good sleep habits from birth & maximizing baby's sleep
Soothing & calming techniques- the 5 S’s
Swaddling, sound machines, sleep tools, and safe sleep practices
Sleepy cues & wake windows
Healthy naps & flexible daytime and bedtime routines
Achieving longer stretches of sleep at night from birth