Sleep Better from Birth

Sleep can feel like the biggest mystery of the fourth trimester — and you don't have to figure it out alone. I offer gentle, judgment-free support to help you understand your baby's sleep and respond with confidence. No cry-it-out, no rigid rules — just real guidance, tailored to your family.

A newborn baby with dark hair lying on a soft surface and wearing a nasal oxygen tube. An adult's hand is gently touching the baby's head with their index finger.

Gentle Foundations for Better Sleep

Better sleep doesn't begin months from now—it begins from the very beginning.

Newborns aren't born knowing how to sleep outside the comfort of the womb. Everything is new, and those first weeks can leave parents feeling exhausted, overwhelmed, and wondering if they're doing something wrong. You're not.

In this private 1:1 Zoom session, I'll teach you how newborn sleep really works and how to gently lay healthy sleep foundations from day one. Together, we'll replace uncertainty with understanding, so you can respond with confidence instead of guesswork.

Because when you understand your baby's sleep, everything begins to feel a little easier.

Private · Virtual via Zoom · 90 minutes

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Newborn/Infant Sleep Consultation

Personalized Sleep Support for Your Family

Those early weeks can feel beautiful, emotional... and completely overwhelming.

Maybe your baby only sleeps when being held. Maybe naps are unpredictable. Maybe evenings feel endless.

This is your space to slow down, ask anything, and receive experienced, personalized guidance tailored to your baby and your family's unique needs. Sleep. Feeding. Fussiness. Routines. Development. Whatever is keeping you awake—we'll work through it together with practical solutions that feel right for your family.

No generic advice. No rigid schedules. No one-size-fits-all approach.

Just calm, compassionate support from someone who has helped thousands of families navigate the newborn months—and has lived it herself as a mom of four.

Private In-Home Visit: 2 hours

Virtual via Zoom · 75 Minutes

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A Gentle Philosophy

I believe healthy sleep doesn't come from forcing babies into schedules or leaving them to cry.

It comes from understanding your baby, responding with confidence, and creating gentle foundations that grow with them. Because better sleep isn't just about longer night stretches at night. It's about helping your whole family feel more rested, more confident, and able to truly enjoy these precious early months.

What families are saying.